Mat Pilates in Kinsale
Strengthen the core, improve mobility, and enhance overall well-being. Whether you are a beginner or looking to deepen your practice, I will guide you every step of the way.
All classes are 45 minutes long and they take place at the Kinsale Pottery and Arts Centre.
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- Next term of classes ​​will restart in July 2025 -
If you want to be notified about registration, please complete the form below:
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Classes descriptions
Intermediate Pilates
Intermediate classes will be tailored for a mixed level of ability. I offer regressions and progressions for most exercises to meet everyone's needs.
Thursdays 6.30pm
Thursdays 7.30pm
Gentle Pilates
Slow paced class focused on mobility and body awareness. Perfect to whom is new to Pilates or to those who just want a feel-good session to move and stretch.
Wednesdays 10.15am
Fit Pilates
Dynamic class focused on functional movement and muscle toning. Suitable for those who have already done Pilates before and want an efficient full body workout.
Wednesdays 9.15am